2014: Freshman had a fantastic year for the Wasps, finishing in the top three for E&H at every meet ... Started his career off strong, finishing first for the Wasps at the ODAC Preview Meet in his first collegiate race ... Also ran number one for the Wasps at the ODAC Championships, finishing in a time of 28:25 to place 21st ... Ran a PR of 28:00 at the NCAA South/Southeast Regional, finishing 92nd.

High School: Four year letterwinner at Trinity High School under Coach Chad Waggoner ... Has run consistently good times and had significant improvement in events ranging from 400m to 5K ... Region Champion in the 400 Meters ... Has exceptional speed that should transition well to collegiate running ... PR’s of 16:29 for 5K and 50.18 for 400.

Personal: Born on February 7, 1995 ... Son of Stephen and Kassi Cawood ... Enjoys mountain biking, fishing and rock climbing ... His grandfather, Hobart "Hobie" Cawood, is a 1957 graduate of Emory & Henry and a member of the College's Sports Hall of Fame for football.

Personal Bests

8K: 28:00
5K: 16:29
400 Meters: :49.22 (track)