2018: Had the team's best time of the season in the 4K, going 18:13 at the Eagle XC Challenge ... Ran a 22:04 at the Royals Cross Country Challenge (5K) and registered a 6K-time of 26:09 at the NCAA Division III South/Southeast Region Championship.

2017: Set a new personal best at the 5K distance at the Royals Twilight (19:52) ... Went 25:41 at the Piedmont Invitational at the 6K distance.

2016: Posted a season-best of 24:48 at the 6K distance at the Piedmont Invitational ... Also ran a 17:40 at the ODAC Preview (4K) and a 21:47 (5K) at the Greensboro Invitational.

Emory & Henry: Also a member of the E&H track & field team.