2019: Posted his 8K career-best of 29:28 at the ODAC Championships (Nov. 2) to finish 83rd overall ... Ran a 20:44 in a three-miler to start the year at Bridgewater (Aug. 30).

2018: Went 30:01 over an 8K distance at the Greater Louisville Classic for a season-best ... Turned in a 19:25 in the 5K Eagle XC Challenge to start off the year.

Emory & Henry: Also a member of the E&H track & field team.