2014: Freshman surprised as a first year runner for the Wasps, finishing in the team’s top five in four of seven meets ... Finished as the third Wasp runner in the ODAC Preview Meet to kick off his collegiate career ... Finished 51st at the ODAC Championships in a time of 29:51 ... Set a PR of 28:45 at the NCAA South/Southeast Region Championships, placing 123rd.

High School: Four year letterwinner at Bishop Ireton High School under Coach Brad Byrnes ... Steady performer in both the 5K and 1600 Meter distances over his high school career ... Finished seventh at the Alexandria City Championships as a senior ... Has PR’s of 17:42 for 5K and 4:50 for 1600 meters.

Personal:  Born on August 5, 1996 ... Son of Colleen and Michael LoGrande ... Enjoys frisbee, watching movies, and basketball.

Personal Bests
8K: 28:45
5K: 17:42
1600 Meters: 4:50 (track)